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        <title>Look what I went and done...</title>
        <link>http://thevivarium.yuku.com/topic/860/t/Look-what-I-went-and-done-.html</link>
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        <![CDATA[ http://www.mtectracking.com:8080/Mtrack/Mtrack?raceid=6&amp;pid=2800



It was brutal.  Just wanted to share! ]]>
        </description>

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		<item>
			<title><![CDATA[ Re: Look what I went and done... ]]></title>
			<link>http://thevivarium.yuku.com/reply/9161/t/Look-what-I-went-and-done-.html#reply-9161</link>
			<description><![CDATA[ I think I saw a few Yetis on the course. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ManOWar)</author>
			<guid isPermaLink="true">http://thevivarium.yuku.com/sreply/9161</guid>
			<pubDate>Mon, 29 Jun 2009 22:52:48 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Look what I went and done... ]]></title>
			<link>http://thevivarium.yuku.com/reply/9160/t/Look-what-I-went-and-done-.html#reply-9160</link>
			<description><![CDATA[ <em>If you go down in the woods today...</em>
<br>
<img src="http://i31.photobucket.com/albums/c377/CB15/sexsquatch.jpg?t=1246221328" alt="image">

<p><br></p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (CB15 II)</author>
			<guid isPermaLink="true">http://thevivarium.yuku.com/sreply/9160</guid>
			<pubDate>Sun, 28 Jun 2009 20:41:57 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Look what I went and done... ]]></title>
			<link>http://thevivarium.yuku.com/reply/9159/t/Look-what-I-went-and-done-.html#reply-9159</link>
			<description><![CDATA[ With any luck at all, the septegenarian huchback and the dude in the gorilla suit can keep the two separate; otherwise, we might all be fucked...<em>quite
literally!
<br>
<br>
<br></em><font face="Comic Sans MS" size="1">(cue spontaneous laughter)</font> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Will)</author>
			<guid isPermaLink="true">http://thevivarium.yuku.com/sreply/9159</guid>
			<pubDate>Sun, 28 Jun 2009 16:24:30 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Look what I went and done... ]]></title>
			<link>http://thevivarium.yuku.com/reply/9158/t/Look-what-I-went-and-done-.html#reply-9158</link>
			<description><![CDATA[ No, they were the running days which, in my case, always alternated with the fucking days.
<br>
I never had the energy to run <em>and</em> fuck inside the same 24 hour period. Phew.  
<br>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (CB15 II)</author>
			<guid isPermaLink="true">http://thevivarium.yuku.com/sreply/9158</guid>
			<pubDate>Sun, 28 Jun 2009 11:26:21 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Look what I went and done... ]]></title>
			<link>http://thevivarium.yuku.com/reply/9157/t/Look-what-I-went-and-done-.html#reply-9157</link>
			<description><![CDATA[ I remember running. Those were the fucking days, eh? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Vynson)</author>
			<guid isPermaLink="true">http://thevivarium.yuku.com/sreply/9157</guid>
			<pubDate>Sun, 28 Jun 2009 11:12:56 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Look what I went and done... ]]></title>
			<link>http://thevivarium.yuku.com/reply/9156/t/Look-what-I-went-and-done-.html#reply-9156</link>
			<description><![CDATA[ And as for this other time some doddery old fart flew past me riding aloft a bizarre jet powered lap steel guitar contraption while dressed (I shit you not) in
a bloody tin foil muscle suit, well... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (CB15 II)</author>
			<guid isPermaLink="true">http://thevivarium.yuku.com/sreply/9156</guid>
			<pubDate>Sat, 27 Jun 2009 22:41:44 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Look what I went and done... ]]></title>
			<link>http://thevivarium.yuku.com/reply/9155/t/Look-what-I-went-and-done-.html#reply-9155</link>
			<description><![CDATA[ For sure. I remember this one time I was taking part in some woodland cross country endurance competition and this old geezer dressed head to toe in a
voluptuous lady gorilla suit of all things just lolloped past me without a care in the world and disappeared off ahead outta sight. Cheeky fecker even had the
audacity to turn round, laugh, and call me a no-hope loser from under his mask as he passed on by. True story. Couple o&#39; spectators on the sidelines caught
the whole thing on their... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (CB15 II)</author>
			<guid isPermaLink="true">http://thevivarium.yuku.com/sreply/9155</guid>
			<pubDate>Sat, 27 Jun 2009 22:04:26 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Look what I went and done... ]]></title>
			<link>http://thevivarium.yuku.com/reply/9154/t/Look-what-I-went-and-done-.html#reply-9154</link>
			<description><![CDATA[ Thanks Will!  Yeah, some of those oldsters were kicking ass most of the way.  One man had a sign on his back:  &quot;50th state/ 100th marathon&quot;.  He
definitely looked the part, too, as he sauntered along the course.  Slow and steady.  Hardcore.  Greatest Generation, or something. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ManOWar)</author>
			<guid isPermaLink="true">http://thevivarium.yuku.com/sreply/9154</guid>
			<pubDate>Sat, 27 Jun 2009 19:15:23 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Look what I went and done... ]]></title>
			<link>http://thevivarium.yuku.com/reply/9153/t/Look-what-I-went-and-done-.html#reply-9153</link>
			<description><![CDATA[ I ran a 5K one time and thought I would die before I could finish.  My first inkling that I was in trouble was when a seventy-year-old with a hunchback passed
me.
<br>
<br>
Congratulations, Manny. That&#39;s an impressive accomplishment. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Will)</author>
			<guid isPermaLink="true">http://thevivarium.yuku.com/sreply/9153</guid>
			<pubDate>Fri, 26 Jun 2009 22:56:18 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Look what I went and done... ]]></title>
			<link>http://thevivarium.yuku.com/reply/9152/t/Look-what-I-went-and-done-.html#reply-9152</link>
			<description><![CDATA[ Thanks Blocky!  Rumour had it that the of the 8000 or so participants 500 had either dropped out or received some form of medical attention.  I think
that&#39;s a bit high of an estimate, but I did see folks en route having a pretty rough time.  One woman was sitting in a med-tent about half-way with an O2
mask on.  Ugh.  I had thought of dropping, but just broke down the run into little bits at a time.  By the time 3 miles were left, I figured I&#39;d plod along
and finish.
<br>
<br>
Next... ]]></description>

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			<author>feeds@yuku.com (ManOWar)</author>
			<guid isPermaLink="true">http://thevivarium.yuku.com/sreply/9152</guid>
			<pubDate>Thu, 25 Jun 2009 22:19:26 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Look what I went and done... ]]></title>
			<link>http://thevivarium.yuku.com/reply/9151/t/Look-what-I-went-and-done-.html#reply-9151</link>
			<description><![CDATA[ No extravagantly flamboyant headwear? Tsk.
<br>
<br>
<br>
<br>
Well done, that Marathon ManOWar. Is it safe?
<br>
<br>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (CB15 II)</author>
			<guid isPermaLink="true">http://thevivarium.yuku.com/sreply/9151</guid>
			<pubDate>Thu, 25 Jun 2009 07:29:46 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Look what I went and done... ]]></title>
			<link>http://thevivarium.yuku.com/reply/9150/t/Look-what-I-went-and-done-.html#reply-9150</link>
			<description><![CDATA[ No kidding!  I made the 10K mark in pretty good time (if memory serves, guess I should check that link again).  Even up to the half-way mark in a little over 2
hours.  Everything after that is a blurry hot mess.  There are preliminary candid pics of me that look like I&#39;m on death&#39;s door, save for this one:
<br>
<br>
<br>
<img src="http://i367.photobucket.com/albums/oo114/jaredreise/marathon1.jpg" alt="image">
<br>
<br>
<br>
<br>
I knew that the end was nigh at that point.  Less than a... ]]></description>

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			<author>feeds@yuku.com (ManOWar)</author>
			<guid isPermaLink="true">http://thevivarium.yuku.com/sreply/9150</guid>
			<pubDate>Thu, 25 Jun 2009 00:18:21 GMT</pubDate>
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			<title><![CDATA[ Re: Look what I went and done... ]]></title>
			<link>http://thevivarium.yuku.com/reply/9149/t/Look-what-I-went-and-done-.html#reply-9149</link>
			<description><![CDATA[ I feel your pain.  My wife used to do 10K races.. before we moved to hilly terrain.  She&#39;s spend 2 months preparing for a 1½ hour race. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (dandreiberg)</author>
			<guid isPermaLink="true">http://thevivarium.yuku.com/sreply/9149</guid>
			<pubDate>Wed, 24 Jun 2009 03:49:52 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Look what I went and done... ]]></title>
			<link>http://thevivarium.yuku.com/topic/860/t/Look-what-I-went-and-done-.html</link>
			<description><![CDATA[ <a target="_blank" href="http://www.mtectracking.com:8080/Mtrack/Mtrack?raceid=6&amp;pid=2800">http://www.mtectracking.com:8080/Mtrack/Mtrack?raceid=6&amp;pid=2800</a>
<br>
<br>
<br>
It was brutal.  Just wanted to share! ]]></description>

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			<author>feeds@yuku.com (ManOWar)</author>
			<guid isPermaLink="true">http://thevivarium.yuku.com/topic/860</guid>
			<pubDate>Tue, 23 Jun 2009 23:02:31 GMT</pubDate>
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